#TBT: 🌱 Smiles & Sustainability in DF
- Alex Gomes

- Aug 13
- 2 min read
Updated: Aug 25
Projeto Arvoredo and ToothTalk by Alex: Planting Health, Smiles, and Sustainability in BrasÃlia
Planting a tree is much more than placing a seedling in the soil. It is an act of hope, a silent commitment to the future, a gift for the next generations, and a gesture that connects people, nature, and community.
In BrasÃlia, the Projeto Arvoredo has been turning this vision into reality, bringing shade, fresh air, and life to different areas of the city. This initiative not only contributes to a more sustainable planet but also promotes direct benefits to mental health, well-being, and even oral health. After all, being in contact with nature reduces stress, improves self-esteem, and encourages healthier habits — including better care for oral hygiene.

Within this context, ToothTalk by Alex, through APSIVIDA Psicologia Integrada, joined forces with Projeto Arvoredo to create a volunteer initiative that combined environmental care, human connection, and health education. The action went beyond planting trees, involving conversations about prevention, self-esteem, and the importance of keeping both body and mind healthy, highlighting that a healthy smile is also the result of a balanced lifestyle.
The impact of a project like this goes far beyond the greenery that meets the eye. It touches people, inspires change, and awakens the desire to multiply good deeds. When a volunteer participates in an initiative of such magnitude, they become an agent of transformation — not only for the planet but also for the community and for themselves.
Volunteering, when extended to different areas, whether environmental, social, or health-related — builds a fairer, healthier, and more welcoming world. Planting trees, caring for people, educating about prevention, and encouraging sustainable habits are all pieces of the same puzzle: building a better future.

With each seedling planted, we also sow smiles and the certainty that caring for the planet and caring for people grow from the same roots. In the heart of BrasÃlia, this union of purposes showed that sustainability and health share the same trunk.
We invite you to join ToothTalk by Alex in our mission to create meaningful change, one smile, one action, and one tree at a time. Together, we can build a healthier planet and a brighter future for all.


































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